Moringa lowers blood sugar and protects against diabetes. Maintains healthy blood sugar levels: In studies, moringa helps prevent sugar spikes after meals and reduces fasting blood sugar levels in both diabetic and non-diabetics. Maintaining healthy blood sugar is key to reducing inflammation, boosting your mood, and preventing heart disease and diabetes. Other antioxidants in moringa help protect insulin-producing cells from damaging oxidative stress.
Moringa is a natural appetite suppressant and will help reduce food intake.
Moringa oleifera, widely known as the miracle tree or drumstick tree is native to tropical Asia but is also naturalized in Africa and tropical America. It has been used for centuries for its medicinal properties and health benefits.
Chemical analysis shows that the plant is:
- Exceptionally high in protein
- Good source of vitamins
- Good source of antioxidants
- High in fiber
- Good source of iron and other minerals
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